No one deserves to feel like no one cares
If you need music to calm down to, listen to Takemitsu’s ‘and then I knew twas wind’. It’s such a beautiful calming piece.
When you feel like you’ve hit rock bottom. Remember. The only way is up
lifeegoesssonn asked: you're an amazing person for trying to help thoose in need.<3.
I just believe that no one deserves to feel the way that so many of us do. If I can help even one person I will feel useful
No matter what recovery is always possible. Sometimes you don’t want to fight anymore but never give in. It will all be worth it in the end
Anonymous asked: What can I do to stop the cravings other than to actually cut myself...?
put an elastic band around your wrist and snap it onto your wrist, hold ice cubes to your arm till the melt, put your headphones on and listen to your favourite music and close your eyes and just focus on the music, talk to a friend, talk to me, go to a gym and beat up a punch bag, scream into a pillow, watch a film. Just do anything and everything to distract yourself from these feelings. Stay strong <3
(Source: thissafeplace, via smile-youve-won-deactivated2012)
Never forget. When you feel you’ve hit rockbottom the only way is up
(Source: makeyourselfhealthy, via itsinthescars)
(Source: itsyaboymichael, via love-dog)
(via impervious-distrait)
(via l-ghtweightt)
Look at yourself. Look at every inch of your body. What do you see? Freckles, birth marks scars, right? Every reminder of pain, every story is written clearly on your skin. They tell stories of bicycles, hard cement, & stupid ideas. Every scar, whether it’s on your body or deep down in your heart, is a sign of healing. Every scrapped knee eventually scabs over. Every broken heart eventually heals. But here’s the important part. You have to let yourself heal. You can’t keep ripping out the stitches by reminding yourself of your flaws, faults, & sins. Healing is a process that you must allow to do. It’s not always your body’s automatic response.
(Source: bigsmilesbiglies, via mylifefight)
Anonymous asked: ive been cutting a lot recently and the other day my friend asked if id cut myself at all lately because she knows i did it a few months ago and i didnt lie because i said yes but i changed the subject so she doesnt know how much. but now we're meeting up at the weekend and if she asks to see the cuts i dont know what to do because she'll want me to get help and i dont want it, ill get through it without help but if she sees how much ive done she wont believe me and i dont know what to do...
The only reason your friend will went you to get help is because she cares about you, and sometimes getting professional help even if it’s only temporary can really give you that boost to help you recover fully (that may be your friends mindset) Is it possible that you could show your friend some of your cuts? Then you won’t be lying but she won’t try and force into something you don’t want. Personally I think you should seek professional help but if you aren’t willing to do that maybe being honest with your friend will be a good thing, maybe he/she will be able to help you her/himself. Those are two options I can think of…obviously I don’t know your friend so I don’t know how they would react. Stay strong beautiful, it will work out <3
